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Ate too much salt this weekend! Pizza, cake and hot dogs LOL water retention at its finest! 🤣 Hopefully next weekend it will be all gone and then some 😉😉. Have a great week folks!
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105.0 kg
これまでの減量分: 9.8 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 21日:
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1700 kcal
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脂質: 55.50g | たんぱく質: 72.00g | 炭水化物: 206.00g.
朝食: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk, International Delight Cinnabon Coffee Creamer. 昼食: Birds Eye Steamfresh Whole Green Beans, Sara Lee Delightful Healthy Multi-Grain Bread, Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). 夕食: Great Value Sweet Iced Tea, Kraft Macaroni & Cheese Original, Low Sodium Mccormick Meatloaf. もっと...
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週に0.9 kg増量中
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