Happy November! Gosh, next month is Christmas already. Must be getting old, making comments like that. :)

Even though it's November, I had to bring out the ol' UGH Index yet again this fall! Probably about a 6....SUPER humid and in the mid-70's early this AM due to a strong front coming through later this AM. I managed to get the dogs (and me) out for a 2.1-mile walk, intending to add the additional mile without the furballs, but the clouds let loose with a deluge of rain! If things clear up enough later today, I can always get back out there for a mile walk to finish up my mileage.

I have some errands to run today, but the weather will determine how that goes. I don't mind the rain, but if it's really heavy and/or storming, my Nervous Nellie would prefer I stay home. :)

Yesterday was my first reasonable day eating, in about a week. I did OK when we first got back home after the funeral, but then I went off course, eating my known triggers (peanuts, PB) and eating too much overall. I know what I need to do but it's darned TOUGH! This entire year of Maintenance has been tougher than OWL....definitely NOT what I thought would happen. Live and learn, I guess.

1884 kcal 運動: 歩く(運動) - 時速5.5km - 36 分, 休憩 - 15 時間   24 分, 睡眠 - 8 時間. もっと...

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Hey Sandy..I have found its harder to get those last few off and even keeping what I lost already off...Hope you get your walk in as that would mean your weather has cleared up..Have a great weekend...:O) 
2013年 11月 1日 投稿者: BHA
Good for you Sandy - this happens one day at a time. I have absolutely no idea who thinks maintenance is easy but it wasn't me. As many times as I've hit maintenance throughout my life it has always been a temporary state.  
2013年 11月 1日 投稿者: BuffyBear
Sandy...I do hear you & feel your frustration. I have been into the Sami chips AND Peanut butter AND nuts. Recovering from over-indulging is what maintenance is at my house. 
2013年 11月 4日 投稿者: gg-girl

     
 

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