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13 Nutrition Lies that Made the World Sick and Fat
http://www.businessinsider.com/13-nutrition-lies-that-made-the-world-sick-and-fat-2013-10
Totally agree with this article and it corresponds to many of the studies I have come across over the last month...enjoy the read.
Oh yeah made a frittata with kale tonight...have to say I'm digging kale..think I might try just eating it on its own..sauteed in some olive oil with garlic..yum
ダイエットカレンダーを表示, 2013年 10月 30日:
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1167 kcal
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脂質: 79.29g | たんぱく質: 75.55g | 炭水化物: 38.82g.
朝食: Susan's Frittata, ViSalus Body by Vi Nutritional Shake Mix, Promised Land Heavy Whipping Cream. 昼食: California Avocados, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Onions. 夕食: Trader Joe's Raw Milk Cheddar Cheese, Bacon Grease, Trader Joe's Organic Tuscan Kale. 軽食/その他: Smithfield Sliced Hickory Smoked Boneless Ham. もっと...
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 コメント
So funny you made this post- just stumbled across The Corn Refiners
Association website - SweetSurprise dot com. Excuse my language in advance, f***ing unadulterated lies and bullshit. Unbelievable the crap they claim there. High fructose corn syrup is EVIL - it is NOT the same as cane sugar, as they claim. Thanks for the website. People really have to be their own advocate for nutrition, fitness (and everything else, really) in this day and age.
2013年 10月 30日 投稿者: waynem37
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After reading wayne's comment, I know I won't go there. Just angers me beyond belief they've been messing with nature and us for years, poisoning us and making us ill. All in the name of the almighty $.
2013年 10月 30日 投稿者: ClassicRocker
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