breakfast
ダイエットカレンダーを表示, 2020年 09月 18日:
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1243 kcal
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脂質: 28.32g | たんぱく質: 99.04g | 炭水化物: 144.77g.
朝食: Promina Marie Susu, Madurasa Madu, Freshly Baked By Origin Bakery Multiseed, Now Foods Psyllium Husk Powder, Excelso Robusta Gold. 昼食: Cucumber, Stewed Chicken (Skin Not Eaten), Oseng Tempe Kecap, Egg White. 夕食: Madurasa Madu, Dried Chia Seeds , Ellenka Fiber Creme, DiabetaMil Sweetener, WPI 90 Whey Protein Isolate 90, Prosana Proffle Sapi Panggang. 軽食/その他: Maraschino Cherries, Chocolate Cake (with Chocolate Frosting) , Lychee in Sugar or Syrup (Cooked or Canned), Jelly (All Flavors), Vanilla Puddings , Tropicana Slim Stevia Sweetener, Promina Marie Susu. もっと...
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1658 kcal
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運動:
踏み台昇降 - 20 分, デスクワーク - 6 時間, 休憩 - 11 時間 40 分, 睡眠 - 6 時間. もっと...
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