smartin585の日記, 2013年 10月 26日

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223.4 and now comes the weight flux....sigh....I'm still on my 500 cal diet...but tomorrow....1200 cals :) I've decided that if I"m going to be working out hard I'm going to open it up a bit 1200-1400...woohoo!

I felt "heavy" this morning so I know why I had a gain (cause we know it isn't from the little bit of food I'm eating). I had some apple cider vinegar and that helped clear me up a bit :) I should be back down tomorrow.

Now for the good news...got my hair and nails done...my reward for reaching goal 1. Also got 40 lbs of shrimp today....I love shrimp!! My pops and I just finished taking their heads off and getting them freezer ready. This should keep us through the winter!!

Hope everyone is having a good weekend!!

Going to try the picture thing....

My new hairs...

Shrimp....

The bridge I'm jogging tomorrow :)

So proud of you for reaching your first goal and being able to reward yourself with getting your hair and nails done :) Congratulations! I always kept up with your journals (before we were buddies, lol) and that diet you were doing (was it HGC? HGT? I can't remember what it's called off the top of my head), but oh man, it sounded dreadful! I felt so bad! I have to hand it to you for being able to do the 500 calories a day, I wasn't able to do it, but wish I could've. Anyways, hope you have a great weekend and I hope you get to enjoy some of those shrimp tomorrow! And oh, lol, I know what you're saying about feeling "heavy", I have that problem today so I didn't weigh in.

2013年 10月 26日投稿者: bebegunn

The diet was horrible...and we shall see how I maintain for the next 3 weeks...just know that there is NO such thing as a short cut. But thank you for the encouragement...I know I will need it over the next month when I won't be losing anything. I lost almost 25 lbs and it doesn't really feel or even look to me like I lost anything...most of my clothes are still tight :( I think exercise and eating more than 500 cals a day will help me. I hope you enjoy the rest of your weekend!!

2013年 10月 26日投稿者: smartin585

I'm feeling that too. I've lost almost 20lbs and my pants are as tight as always. I think it's that you have to pass a certain point before it becomes noticeable. Hang in there!

2013年 10月 26日投稿者: just_keep_swimming


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