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ダイエットカレンダーを表示, 2020年 09月 8日:
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1078 kcal
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脂質: 45.02g | たんぱく質: 58.27g | 炭水化物: 108.37g.
朝食: Kroger 100% Whole Wheat Bread (34g), Cappuccino. 昼食: Great Value Real Bacon Pieces, Boiled Egg, Trader Joe's Hass Avocado, Skinless Chicken Breast, Fresh Express Caesar Complete Salad Kit. 夕食: Tampico Citrus Punch, Skinless Chicken Breast, Great Value Sliced Provolone Cheese, Daisy Light Sour Cream, La Banderita Homestyle Soft Taco. 軽食/その他: Quaker Rice Cakes - Chocolate Crunch, Sweet 2 Eat Mandarins, Tosh Bran Crackers with Sesame Seeds. もっと...
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