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Didn’t do my best this week as 🩸 came... I’m going on holiday today for a week. 🛫🏖Planning to still keep calories counts in my head but I don’t know how it will go. 😅 I won’t take my scale with me, have no space in suitcase. I’m not that afraid of height gross cuz may happen anyway, but I will try to keep it down 😂. Take care guys!
ダイエットカレンダーを表示, 2020年 09月 5日:
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1788 kcal
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脂質: 62.65g | たんぱく質: 105.53g | 炭水化物: 226.13g.
朝食: Tesco Chicken, Broccoli, Almond & Cashew Nut Salad. 昼食: Sainsbury's Sweet & Sour Chicken with Egg Fried Rice. 夕食: Starbucks Cinnamon Swirl, Starbucks Caffe Latte. 軽食/その他: Sun-Pat Smooth Peanut Butter, Aldi Rice Cakes, Protein Bar. もっと...
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