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Finally after 2 weeks of holding steady, I've lost 2 lbs...I hope it doesn't take 2 more weeks to lose more. I think my body just needed to adjust to the extra training I've been doing the past 2 weeks.
Took a yoga class at the YMCA for the first time yesterday and really loved it! It felt great...especially after a 4 mile run.
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76.2 kg
これまでの減量分: 4.5 kg.
残り: 8.2 kg.
ダイエット続き: まあまあ.
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週に0.9 kg減量中
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