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Slow this week......to be honest I have basically done the 16-8 but due to the work I have done for Barbara’s house times and food have been all over the place.....not convinced Walton o. The naze will support weight loss!
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92 kg
これまでの減量分: 6.2 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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