|
620 calories
ダイエットカレンダーを表示, 2020年 09月 3日:
|
1507 kcal
|
脂質: 47.51g | たんぱく質: 77.64g | 炭水化物: 189.30g.
朝食: Sliced Ham (Extra Lean) . 昼食: Tesco Medium Eggs, Marshmallow Fluff, Tesco Lemon Curd, Brooklea Protein Yoghurt , Quaker Oats. 夕食: Colman's Tartare Sauce, The Tasty Catch Southern Fried Fish Burger, Potato, Batchelors Mushy Peas. 軽食/その他: Chocolate Flavoured Hazelnut Spread, Kit Kat Mini. もっと...
|
|