Cleopatra1111の日記, 2020年 08月 26日

I would also love some advice on this, just this week told my medication seems to be at right level now and working, I've started checking out thyroiduk.org for advice on vitamins and minerals but haven't found trustworthy diet advice yet! 

hi Guys, I'm only offering an idea and I would recommend you checking this website. I've been reading for the past few days. After this pandemic I completely stopped going out of the house and in the beginning I panicked and started cooking like the world is ending... so I put on lots of weight. Recently my vest friend motivated me to start a fruit fast. I'm on day 4 on Thursday and I feel much better. I had problems with haemorrhoids and bloating and many more. I am only 4 days in and I can keep you updated how's it going. in case you want to read about it check this website I found it easy to understand. It is a genuine advise https://www.allaboutfasting.com/fruit-fasting.html 

Hi, I'm on medication for hypothyroidism, no special diet needed, just meds take a good month to kick in but if you forget them it can have an impact, make sure you don't forget, I take mine at bedtime, I'm on 150 mg currently xx 

Btw, yes struggled with my weight for years but did successfully lose 4st on meds, although I regained with extra but again successfully lost 10st xx 

I have hypothyroidism and take medication which I take in the morning of 125mg everyday, I have done all my life. No specific diet just a balanced diet of all foods I got told. Hope all goes well for you.