Gym today, workout day and not the treadmill. I was talking to a woman I saw in the gym a lot. How do I put this? She has the best butt ever (not sexual for me, it's my dream butt for me to have) so I asked about her workouts for it. She was super helpful and took it the way I meant the compliment I gave her. Thank goodness. She also volunteered to help me with some exercises if I need the help. She was the biggest sweetheart. I thanked her and she thanked me for the compliment. Because we talked so long I skipped the red light therapy. I'm going to see if there's a difference. (Yes, there is. Muscles are sore more than normal.)
Still fasting. 88+ hours in. I'm feeling bloated today. I need to stop the fasting coffee. So starting today it will be 1 cup of coffee per day max. I got my gallon of pickle juice in but I'm holding off on opening yet. The fridge is a little filled with hubby and kid's food right now. I need to clean it out/ organize it. I know that in will be safe in the fridge. Hubby and kid both don't like pickles. :)
On Friday I decided I'm going to run to to the local Oriental market. I think roasted duck for dinner sounds great. Low carb and a little fatty. I need to grab a few things there so yay, duck. I don't eat all week so I no longer mind spending slightly more for something special. It cost a little more than chicken but not really that much more. I'll have to skip the sauce they include. I can't go crazy on the duck because they marinate it with a sugar based sauce also. Just thinking about it is starting to make me hungry.
GKI was 2.2 this morning. After working out it's 1.6. (Also had my coffee before the gym)
