|
I am able to record on my home computer again. I am excited to have lost another pound this week. In reality I was hoping to just stay stable, so I will gladly take a loss.
ダイエットカレンダーを表示, 2020年 08月 6日:
|
2172 kcal
|
脂質: 67.93g | たんぱく質: 85.47g | 炭水化物: 316.47g.
朝食: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 昼食: Dove Dark Chocolate Truffles, Musselman's Natural Unsweetened Apple Sauce, Dr. Pepper Dr. Pepper (12 oz), Meat Loaf, Tater Tots. 夕食: Zeal Protein Chocolate Delight, 1% Fat Milk, Brown Cow Low Fat Strawberry Yogurt, Wiley Wallaby Australian Style Gourmet Red Licorice. 軽食/その他: Clif Bar Clif Bar - Chocolate Chip, Zurvita Zeal For Life. もっと...
|
|