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Hi folks so I’m back! Been poorly with covid-19 but it’s passed now , I’ve gained a few pounds I think but not disheartened just glad to be better and back on form
I might stand on the scales today ... I say might 😂
ダイエットカレンダーを表示, 2020年 08月 6日:
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1225 kcal
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脂質: 33.24g | たんぱく質: 138.48g | 炭水化物: 73.57g.
朝食: Juice Plus Vanilla Shake. 昼食: Muller Light Mandarin Yogurt, Alpro Coconut Milk, Juice Plus Vanilla Shake, Alpro Coconut Milk, Coffee, Hard-Boiled Egg . 夕食: Four Seasons Mixed Vegetables, Tesco Pork Chop. 軽食/その他: Sliced Ham, Light Tuna Fish (Drained Solids in Water, Canned) , Sainsbury's Basics Pickled Onions. もっと...
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 コメント
My fella thinks I’ve lost weight but I’m scared to look 😱
2020年 08月 6日 投稿者: sharshar001
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oh really? I'm glad you're ok now 😊, hope you had mild symptoms!
2020年 08月 6日 投稿者: claudiadip
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So glad to hear you are recovering nicely...big hug and positive vibes ur way 🤗🙏❤️
2020年 08月 6日 投稿者: Bootylicious1!
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They was semi mild ... first week was horrendous Can’t remember first few days as temp so high hot sweats and the back of my nose was so sore had to have meds dropped off but by the second week began to feel better! It was scary tho
2020年 08月 6日 投稿者: sharshar001
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