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Baby steps. Day 3.
Meds: HCL; Effexxor
BM: Yes
Tiny change on the scale. Just exhausted all the time. I know I need to exercise, and soon. Tonight we will be walking around the mall so that's a tiny step.
Onward - one day at a time!
ダイエットカレンダーを表示, 2013年 09月 25日:
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1343 kcal
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脂質: 43.87g | たんぱく質: 87.63g | 炭水化物: 87.35g.
昼食: Skinless Chicken Breast, Mozzarella Fresca Fresh Mozzarella, Giant Eagle Cherry Tomatoes, Onions, Great Value Romaine Lettuce. 夕食: Texas Roadhouse Seasoned Rice, Texas Roadhouse Sirloin Kabob, Texas Roadhouse Side Salad, Red Table Wine. 軽食/その他: Jif Creamy Peanut Butter, Bananas. もっと...
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