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Fasted for over 112 hours! Yay. I just broke my fast with some caprese salad with fresh burreta, basil, tomato, and a splash of balsamic. It tasted wonderful. I only did a small amount since it's been a while for real food. I'll eat dinner in an hour or two and go back to my normal keto woe. But right now I need coffee and sweet I can use cream again.
ダイエットカレンダーを表示, 2020年 07月 31日:
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1160 kcal
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脂質: 98.65g | たんぱく質: 48.94g | 炭水化物: 22.56g.
昼食: Choc Zero Chocolate, Great Value Balsamic Vinegar of Modena, Basil, Sunset Campari Tomatoes, Angelo & Franco Burrata, Great Value Almond Milk Vanilla Unsweetened, Splenda Zero, Coffee. 夕食: Bertolli Extra Virgin Olive Oil, Brussels Sprouts, Tyson Foods 100% All Natural Chicken Wings, Kerrygold Pure Irish Butter, Michelob Ultra Amber Beer, La Choy Soy Sauce, Bacon, Garlic. 軽食/その他: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Sugar-Free Whipped Heavy Cream, Splenda Zero, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). もっと...
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2828 kcal
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運動:
歩く（ふつう） - 時速5km - 20 分, ストレッチ（ヨガ） - 10 分, 休憩 - 15 時間 30 分, 睡眠 - 8 時間. もっと...
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My Choc Zero order came in so I ate one piece of milk chocolate. I wan't expecting a cooler bag with ice packs in it. My hubby threw out or moved my tj's chocolate I was saving so when I was almost crying (really wanted it then) he surprised ordered it for me.
2020年 07月 31日 投稿者: RoseFlorida
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