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started my weekly longer fast at 8pm wed doing it till 5 pm Friday sounds crazy and isn't easy while doing it but felt great after I did it last week so gonna do t again and see if I feel the same benefits again 💪😁
ダイエットカレンダーを表示, 2020年 07月 29日:
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1328 kcal
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脂質: 36.69g | たんぱく質: 108.63g | 炭水化物: 130.51g.
夕食: Bisto Gravy Granules, Tesco Watermelon, Green Peas (Frozen) , Asda Frozen Broccoli & Cauliflower Florets, Asda Baby New Potatoes, Aldi Smoked Gammon Steak. 軽食/その他: Rivercote Garlic Crackers, Snaktastic Sweet Popcorn, Go Ahead! Yoghurt Breaks - Forest Fruit, Egg. もっと...
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