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Feeling fabulous!
Losing consistent weight since I am eating better protein choices.
Yesterday I had my Driver's License photo taken and, "Wow!" 4 years later and I not only look 31 pounds lighter, I look happier, healthier, and YOUNGER!! Look for the 2009/2013 picture I posted.
Thank you, Yoli!
Have a fabulous Sunday, Everyone!
:) Deb
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77.8 kg
これまでの減量分: 14.3 kg.
残り: 14.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2013年 09月 15日:
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1483 kcal
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脂質: 60.19g | たんぱく質: 103.13g | 炭水化物: 28.73g.
朝食: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. 昼食: Mozzarella Cheese (Part Skim Milk), Egg, Oscar Mayer Deli Fresh Black Forest Ham, Water. 夕食: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Water. 軽食/その他: Yoli PASSION - Berry Energy Drink, Grey Goose Vodka, Little Caesars Hot Wings. もっと...
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週に2.5 kg減量中
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