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Day 27
I think I've about kicked whatever bug I've had. I have not felt good all week. It's been impossible to workout and I've struggled to eat my RDI calories. I've been sleeping a whole lot, ached and pained and felt just yuck!
Malori's coming over tomorrow morning to workout with Pete & I in the garage. I haven't worked out in over a week, so it's going to be like starting all over again. But I have to get back to working out and back to eating properly. I plan on taking it slow and I'm so looking forward to feeling sore muscles because I worked out, not because of the flu!!
Tomorrow's Goal
EAT ~ MOVE ~ WATER ~ FRESH AIR & SUNSHINE!
ダイエットカレンダーを表示, 2010年 10月 31日:
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1028 kcal
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脂質: 49.00g | たんぱく質: 57.08g | 炭水化物: 92.67g.
朝食: publix diet cola, Fat Free Light Banana Creme Pie Yogurt. 昼食: pure protein whey protein, water. 夕食: publix cheddar cheese, water, mission flour tortillas. 軽食/その他: iced tea, Natural Cashew Butter (Creamy & Roasted No Salt Added), water. もっと...
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