|
9.0 % body fat (highly inaccurate reading from body composition scanner)
81.3 cm waist measure (sort of)
I have been lazy lately and also eating at will lol. I have also been having trouble disciplining myself with exercise. These "diet vacations" must end soon :)
|
59.4 kg
これまでの減量分: 6 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
|
週に0.5 kg増量中
|