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Welcome to part two of "No good deed goes unpunished".
My Brother has a small plastics fabricating business, and was moving into larger premises. So I spent the weekend helping him move, and set up the new office etc.. That's the good deed part. Unfortunately he decided to feed all of us helpers with hamburgers, yiros', chips, chicken, etc... And it was great !! What wasn't great was finding out that I had put 2kg on after the weekend !!
So then I spent all week eating like a rabbit and managed to make a fair dent in it, but still came up .7kg in the red :(
And the future is looking bleak as well. I have a friends birthday Saturday night (which means beers :) ) and she said "don't eat before you come' - so there is at least 1kg right there :)
Then the following week I have a mates 40th and there are about 8-10 of us going away for a long weekend. So there will definitely be many beers, and some very poor food choices. Can't wait :)
Cheers.
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84.4 kg
これまでの減量分: 35.6 kg.
残り: 9.4 kg.
ダイエット続き: 不十分.
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週に0.7 kg増量中
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