Another COVID test on the 14th to have surgery on the 20th. Just a little fixer on an area from last surgery. No big. Happily, I’m still maintaining and will once again adjust for the week to week an half recovery because of little to no activity.
ダイエットカレンダーを表示, 2020年 07月 9日:
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947 kcal
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脂質: 37.86g | たんぱく質: 40.93g | 炭水化物: 116.12g.
朝食: Starbucks Nonfat Caffe Mocha (Venti). 昼食: Kroger Extra Creamy Whipped Topping, Strawberries. 夕食: Kroger Chicken Tenders, Del Monte Cut Green Beans. もっと...
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コメント
Hope it is painless and a fast recovery! Great job on the maintenance!
2020年 07月 9日 投稿者: davidsprincess
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Good luck. Nice to hear that you are well and in good spirits
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One more step, take care. 💛
2020年 07月 9日 投稿者: shirfleur 1
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Thank you DP, Liv, & Shir! 💞 I’m just so out of the loop on FS going ons and I’ll catch up with you all soon. Just been super tough with a jam packed schedule. By the time the day ends, I’m ready for bed. As a matter of fact, my husband saw I was half asleep at the dinner table and has sent me to bed. So good night all and I’ll be popping in. 😊
A positive: At least, even with this crazy schedule, I’m getting workouts in. 🎉
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Take good care Itsy luv ❤️🙏
2020年 07月 9日 投稿者: wifey9707
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Good luck to you❤️❤️❤️🙏🙏🙏🙏🥰🥰🥰
2020年 07月 9日 投稿者: ocean_girl
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