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Wow, I didn’t expect this cheat day will take all week to get back on track but finally I’m 108,6kg again 💪💪 No stopppng just keep going! Yesterday i bought some clothes and it feels great to know it’s not so tight anymore 😂 have a lovely day everybody ♥️
ダイエットカレンダーを表示, 2020年 07月 4日:
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1781 kcal
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脂質: 40.52g | たんぱく質: 113.83g | 炭水化物: 243.86g.
朝食: Tesco Chia Seeds, Tesco Whole Foods Goji Berries, Asda Unsweetened Almond Milk, Bananas, Strawberries, Tesco Low Fat Yogurt, Blueberries, Oats, Raspberries. 昼食: Strawberries, Sainsbury's Smooth Peanut Butter, Egg, Asda Unsweetened Almond Milk, Oats, Watermelon. 夕食: Subway 6" Chicken Breast. 軽食/その他: PhD Diet Whey, Breyers Coffee Cupcake Ice Cream. もっと...
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