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Wen tup to Oregon this last weekend. You have to wear a mask in any building. We went to Silver Falls State Park not too far from Salem. We didn't get too far in, so I want to go back. They have 10 water falls in an 8.9 mile loop. It is a hike and I was a little sore yesterday but definitely worth it.
ダイエットカレンダーを表示, 2020年 06月 29日:
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1512 kcal
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脂質: 41.37g | たんぱく質: 41.88g | 炭水化物: 254.76g.
朝食: Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Milk (1% Lowfat with Added Vitamin A). 昼食: Sweets Salt Water Taffy, Kirkland Signature Chicken Breast in Water, Strawberries, Oroweat Country Potato Bread, Best Yet Real Mayonnaise, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Kind Dark Chocolate Almond & Salted Caramel Bark, Black Forest Gummy Bears. もっと...
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