2020年 06月 27日の計量結果（日記のエントリーがない日）
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101.3 kg
これまでの減量分: 9.4 kg.
残り: 33.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 27日:
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1506 kcal
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脂質: 86.22g | たんぱく質: 144.40g | 炭水化物: 35.84g.
朝食: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Applegate Farms Organic Chicken & Apple Sausage, Broccoli Flower Clusters, Egg, Ranch Salad Dressing, Trader Joe's Hass Avocado, Perfect Keto MCT Oil Powder, Coffee. 昼食: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Boudreaux Crawfish Tail Meat, Kirkland Signature Atlantic Salmon. 夕食: Trader Joe's Giant Baked Beans in Tomato Sauce, Dole Romaine Lettuce, Mixed Salad Greens, Ruby Tuesday Grilled Salmon, Boudreaux Crawfish Tail Meat. もっと...
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週に0.5 kg減量中
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