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Morning peeps! So had a lie in this morning, but up and at them now and getting ready to do my yoga! Feeling good As I thought I wouldn’t do yoga on the weekends but I want to, I know right? This shift in mentality is a game changer .... fingers crossed it stays this way x
ダイエットカレンダーを表示, 2020年 06月 27日:
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1769 kcal
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脂質: 70.80g | たんぱく質: 83.51g | 炭水化物: 197.84g.
朝食: Aldi Honey, Aldi Mini Chocolate Chip Muffin, Snackrite Monster Claws, Frylight Sunflower Oil Spray, Cowbelle Lactose Free Semi Skimmed Long Life Milk, Harvest Morn Cinnamon Chips. 昼食: Aldi Bacon, Tesco Mushrooms. 夕食: Aldi Gravy Granules, Boiled Potato (without Peel), Semi-Skimmed Milk, Aldi Beef Frying Steak, Sainsbury's Mixed Vegetables, Aldi Cumberland Sausages. 軽食/その他: Aldi Rice Pudding, Kit Kat Kit Kat. もっと...
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