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Weight holding steady and taking it easy. Hopefully another day just relaxing today.
Be Happy!
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72.9 kg
これまでの減量分: 65.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 08月 25日:
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2032 kcal
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脂質: 126.82g | たんぱく質: 146.66g | 炭水化物: 117.48g.
朝食: Kroger Heavy Whipping Cream, Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. 昼食: Egg Omelet, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Spinach, Kirkland Signature Italian Style Beef Meatballs. 夕食: Kirkland Signature Italian Style Beef Meatballs, Tomato Paste, Mushrooms, Ground Beef (90% Lean / 10% Fat), Zucchini, Red Tomatoes (Canned), Miracle Noodle Fettucini Shirataki Pasta. 軽食/その他: Kirkland Signature Extra Fancy Mixed Nuts, Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Strawberry Cheesecake, Stringsters String Cheese. もっと...
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体重に変化ありません
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