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ダイエットカレンダーを表示, 2020年 06月 22日:
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1468 kcal
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脂質: 47.32g | たんぱく質: 71.15g | 炭水化物: 196.30g.
朝食: Flour Tortillas , Baked or Broiled Salmon, Vermicelli, Cucumber, Lemon, Honey. 昼食: Egg Omelet or Scrambled Egg. 夕食: Cooked Watercress (Fat Not Added in Cooking), Fried Floured or Breaded Carp, Bean Sprouts, White Rice, Fried Egg. 軽食/その他: Pear, Brownie, Red Delicious Apples. もっと...
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