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Day 18
Going on a camp out with USMVMC for the weekend. I'm planning on taking my laptop, although I have no idea if there is going to be internet access there. If not.... then I'm gonna be winging it.
Gotta get to bed, way too much to do tomorrow.
Hope you all have a wonderful weekend.
(((HUGZ)))
ダイエットカレンダーを表示, 2010年 10月 21日:
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1383 kcal
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脂質: 42.09g | たんぱく質: 79.02g | 炭水化物: 177.14g.
朝食: publix fat free light yogurt, water. 昼食: professional strength protein, rice, celery, carrot, Zucchini, water. 夕食: Sunrise Medley Potatoes (Purple, Rose & White Mini Potatoes), Top Sirloin filet. 軽食/その他: arnold whole wheat bread, Pears, Natural Cashew Butter (Creamy & Roasted No Salt Added), Fat Free Light Caramel Creme Yogurt. もっと...
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3961 kcal
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運動:
庭仕事（ガーデニング） - 1 時間, 家事 - 4 時間, ショッピング - 1 時間, 歩く（ふつう） - 時速5km - 30 分, 休憩 - 9 時間 30 分, 睡眠 - 8 時間. もっと...
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