ダイエットカレンダーを表示, 2020年 06月 14日:
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1082 kcal
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脂質: 56.14g | たんぱく質: 71.60g | 炭水化物: 75.57g.
朝食: Honey , Spectrum Chia Seeds, Oatmeal with Maple Flavor, thinkThin Protein Smoothie Mix Peanut Butter Banana, Apple. 昼食: Chicken of the Sea Sardines in Water, Boiled Egg. 夕食: Wish-Bone Italian Salad Dressing, Boiled Egg, Calavo Avocado, Lettuce Salad with Cheese, Tomato and/or Carrots, High Liner Foods Pan-Sear Selects Wild Pacific Salmon. もっと...
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