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ダイエットカレンダーを表示, 2020年 06月 9日:
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1312 kcal
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脂質: 69.20g | たんぱく質: 119.72g | 炭水化物: 65.64g.
朝食: Smoked Light or Dark Turkey Meat (Skin Not Eaten), Black Pepper , Olive Oil , Almond Milk, Boiled Egg, Cabbage , Plain Crepe. 昼食: Soy Sauce, Onions , Cooked Garlic, Cooked Tomatoes, Ginger , Black Pepper , Olive Oil , Cabbage , Tilapia (Fish) (Cooked, Dry Heat) . 軽食/その他: Heavy Cream, Diet Gelatin Powder (Sweetened with Low Calorie Sweetener, Dry), Sweetened Condensed Milk (Diluted), Almond Milk, Peanut Butter. もっと...
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