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Steady.
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71.2 kg
これまでの減量分: 4.1 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 7日:
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2671 kcal
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脂質: 99.99g | たんぱく質: 160.98g | 炭水化物: 302.67g.
朝食: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Apple, Chicken Salad, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. 昼食: Red Onions, Hunt's Perfect Squeeze Ketchup, Provolone Cheese, Simple Truth Emerge Plant Based Patties, Kraft Mayo with Olive Oil, Udi's Gluten Free Hamburger Bun. 夕食: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Honey Crisp Medley Cereal, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). 軽食/その他: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Entenmann's Pumpkin Loaf Cake, Nectarines , Raspberries , Blueberries , Sam's Choice Nature Trail Mix, Daisy 4% Small Curd Cottage Cheese. もっと...
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週に0.2 kg減量中
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