ダイエットカレンダーを表示, 2020年 06月 7日:
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1566 kcal
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脂質: 60.18g | たんぱく質: 111.83g | 炭水化物: 143.09g.
朝食: Sante Crispbread Olive, Hard-Boiled Egg. 昼食: Aldoha Chickpeas, Jasmine Rice (Cooked), Chicken Breast (Skin Not Eaten). 夕食: Nestle Toasties, Mayonnaise, California Garden Tuna in Water and Brine. 軽食/その他: Walnuts, Milk, Monin French Vanilla Syrup, schogetten dark chocolate, Banana, Lotus Biscoff. もっと...
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