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It’s going good. It has been maybe 2 days in a month that I ate a lil a bit more than 1800 for a day. I am so proud of myself to not cheat. Usually I break down less than a week. I bought cross trainer last weekend so I smash it in days that I don’t move my ass at all 😂.
So far it’s going with a plan, hope will stay that way till my goal!
ダイエットカレンダーを表示, 2020年 06月 2日:
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1793 kcal
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脂質: 47.39g | たんぱく質: 77.07g | 炭水化物: 253.12g.
朝食: Bananas, Alpro Coconut Almond Milk, Oats, Raspberries, Blueberries, Strawberries, Tesco Low Fat Yogurt. 昼食: Tesco Low Fat Yogurt, Bananas, Egg, Oats, Alpro Almond Milk For Professionals. 夕食: White Bread , Tomato Sauce, Cauldron Original Tofu. 軽食/その他: Tesco Skimmed Milk, Alpro Ice Cream 360 Chocolate Swirl, Slim-Fast Chocolate Shake. もっと...
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