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Starting again. Now that ive finished uni im hoping to devote more time into exercise and healthy eating. Gained a lot while finishing the degree, so hopefully now the stress is over i will have another chance (:
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79 kg
これまでの減量分: 0 kg.
残り: 11 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 2日:
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1225 kcal
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脂質: 69.21g | たんぱく質: 67.95g | 炭水化物: 80.16g.
朝食: Semi-Skimmed Milk, Canderel Tablet, Nespresso Capsule. 昼食: Chicken Nuggets. 夕食: Lamb Roast (Lean Only Eaten). 軽食/その他: Asda Strawberry Cheesecake, PG tips Tea with Semi-Skimmed Milk, Metcalfe's Sea Salt Popcorn . もっと...
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週に0.0 kg増量中
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