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Today I skipped weighing because I've only slept 2 hours so there's really no point
ダイエットカレンダーを表示, 2013年 07月 30日:
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1554 kcal
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脂質: 60.29g | たんぱく質: 93.40g | 炭水化物: 165.57g.
朝食: cherry tomato, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Fig, Date, Walnuts. 昼食: Iglo Lasagna Iglo. 軽食/その他: Nestlé Semi-bitter dark Chocolate, Chicken Breast, Artisan Fresh Sliced Pound Cake, Light Meat Chicken Roll, Chocolate Milk (Lowfat), Nectarines. もっと...
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