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As I thought last week, the scales in the spa were calibrated wrong. So this weeks figure is correct. I double checked it on the scales at the pharmacy.
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111.4 kg
これまでの減量分: 6.6 kg.
残り: 26.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 07月 27日:
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1472 kcal
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脂質: 38.18g | たんぱく質: 60.38g | 炭水化物: 222.49g.
朝食: Jam Preserves, Butter, Toasted White Bread. 昼食: Strawberry Shake, Potato French Fries, Chicken Sandwich. 軽食/その他: Coca-Cola (Bottle). もっと...
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週に2.6 kg増量中
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