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This week it was SOOOOO hard to stay on plan, cravings like I haven't had in quite a while though I was still eating properly. I was on the high end of my calorie range but not over my limit. Oh I took a look at the calories in my used to be favorite snack (brie and crackers) nearly 1000!!! I haven't had that snack in months.
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117.4 kg
これまでの減量分: 4.6 kg.
残り: 22.1 kg.
ダイエット続き: まあまあ.
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週に0.5 kg増量中
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