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I am starting the Chris Powell Carb Cycling diet today. I think it is much better suited to me than an Atkins based diet. I think I'm in between the easy cycle and the classic cycle, so I'll be combining those together. Wish me luck.
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111.1 kg
これまでの減量分: 0 kg.
残り: 38.6 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2013年 07月 22日:
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972 kcal
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脂質: 76.00g | たんぱく質: 47.55g | 炭水化物: 26.80g.
朝食: Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). 昼食: Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts, No Name Lite Italian Dressing. 軽食/その他: Exact Psyllium Seed Husks, Capsules. もっと...
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