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The salty ham I had last night did me no favors.
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140.1 kg
これまでの減量分: 0 kg.
残り: 64.8 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2013年 07月 19日:
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1696 kcal
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脂質: 134.51g | たんぱく質: 89.08g | 炭水化物: 38.90g.
朝食: Heavy Cream. 昼食: Red Tomatoes, Onions, Kroger Leafy Romaine, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Bacon (Cured, Pan-Fried, Cooked), Olive Oil, Chicken Stock, Unsalted Butter Stick. 夕食: Hansung Food Cabbage Kimchi, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Unsalted Butter Stick, White Mountain Bulgarian Yogurt, Natural Grocers Organic Raw Pumpkin Seeds, Peach. もっと...
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週に2.5 kg減量中
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