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6.1 % body fat (highly inaccurate reading from body composition scanner)
my highly inaccurate waist measurement:
over the bellybutton: 80.4 cm
one inch below bellybutton: 82.4
Yesterday I ate a lot and today I think I might be doing it again lol.
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59 kg
これまでの減量分: 6.4 kg.
残り: 3 kg.
ダイエット続き: まあまあ.
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週に3.5 kg増量中
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