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I am working on getting exercise in but really more about de-stressing, Usually the exercise helps, but recently it has not. However too much exercise is painful and I don't want to go there. Trying to not seek comfort in food. I am so close to my first goal 2 pounds I don't want to blow it now!
ダイエットカレンダーを表示, 2020年 05月 10日:
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1757 kcal
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脂質: 61.13g | たんぱく質: 39.72g | 炭水化物: 276.97g.
朝食: Apples, Nutmeg (Ground), Brown Sugar, Pecan Nuts, Bob's Red Mill Organic Steel Cut Oats, Cinnamon, Vanilla Extract, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. 昼食: Toll House Edible Cookie Dough, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kraft Wheat Thins Original, Dr. Pepper Dr. Pepper (12 oz). 夕食: Sanders Dark Chocolate Sea Salt Caramels, Mashed Potato, Meat Loaf. 軽食/その他: Nestle Milk Chocolate Hot Cocoa Mix, Zurvita Zeal For Life. もっと...
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