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I've had a bit of a setback which has made me as hungry as hell -- a massive hernia has come up. I think the pain has caused me to be hungry. I might have to give up on the dieting for a while. It's no big deal because I'm at, or close to, my target weight. However, I did want to lose another three kilograms (half a stone). Comunque, che sera sera.
ダイエットカレンダーを表示, 2020年 05月 9日:
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2272 kcal
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脂質: 111.03g | たんぱく質: 115.77g | 炭水化物: 150.70g.
朝食: Vitasoy Soy Milky Regular, Devondale Long Life Full Cream Milk, Lotus Savoury Yeast Flakes, Wheat Germ, Woolworths Oat Bran, Coffee (Instant Powder), Woolworths High Fibre Bran, Nestle Coffee-Mate. 昼食: Dried Prune, Tasty Cheese, Nestle Coffee-Mate, Moccona Decaff Coffee, Arnott's Cruskits Original, Don Mild Salami. 夕食: Cadbury Dairy Milk Chocolate, Sauvignon Blanc Wine , Roasted Vegetables, Vegetable Oil, Woolworths Fresh Bacon Middle Rashers, Coles Thickened Cream, Beef Steak (Lean Only Eaten), CSR White Sugar, Quinces . もっと...
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