|
Yesterday I was doing part of my workout while I was watching TV. I was sitting on my exercise ball and using a stretch band and doing the motion of rowing. Suddenly I realized how long it had been and I was shocked and quite sore. So I thought I would wake up sore today and to my surprise I was not. I guess watching TV sometimes is a good thing.
ダイエットカレンダーを表示, 2020年 05月 6日:
|
1537 kcal
|
脂質: 57.26g | たんぱく質: 34.16g | 炭水化物: 239.98g.
朝食: Milk (2% Lowfat with Added Vitamin A), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Lemon Juice (Canned or Bottled). 昼食: Costco Meat Calzone, Dr. Pepper Dr. Pepper (12 oz), Apples, Ghirardelli Triple Chocolate Brownies. 軽食/その他: Hershey's Chocolate Assortment Miniatures, Hershey's Special Dark Chocolate, Crawfords Garibaldi. もっと...
|
|