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WoooHooo! I'm in a "new decade!" I am finally in my 150s! Life is GOOD.
Today's weigh in was 158. I started at 165.6 so I am nearing a 10 pound-loss since starting on Tuesday, Sept. 9th. I started with the USANA Reset program drinking their shakes - it was a cleanse type program. Then I started this past Sunday on the SouthBeach Phase I program. I love the food and the meal plans. It gives me the structure I need but still a bit of flexibility. I'm not saying anything to my hubby - just waiting to see at what point the weight loss is noticable enough for him to say something about it to me.
I will have a challenge tonight. BUNKO - all kinds of bad stuff to eat! I am bringing a sweet bread but am determined not to eat the bad stuff. I will probably bring a shake to drink or perhaps some SB food. Then tomorrow I have a clam bake. I am going to use every ounce of will power I have not to have the bad stuff. On Sunday we have potluck at church. I don't plan on attending.
My SB food is good. I am nearly at 10 pounds lost. I know this early rapid weightloss is temporary, but I am encourage and kinda on a high.
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71.7 kg
これまでの減量分: 3.4 kg.
残り: 18.6 kg.
ダイエット続き: 該当なし.
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 コメント
you are right not to say anything, and as much as he loves you he wont even noyice you are cutting back, he'll just think you ate out or something, He will only notice weight loss when you slim down and buy a new outfit, as our old shape stays in our clothes. I love the decacde thing too, Did it on a diet before, it does make it more of a challanage but easier and uplifting, And Ive 8 sons who provew what you said, it is all visual with a man, Sorry Lads out there who are mature enough to be able to see beyond the visual thing
2008年 09月 19日 投稿者: Carmel8sons
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He knows that I am on SB and he is very supportive. He is a healthy guy and can sometimes be a "food natzi" which was part of my gaining weight. He was such a control freak when it came to food. He has gotten much better - I guess my bad habits have kinda rubbed off. But at least some of the cause of my weight gain has been a control issue.
I had a dear friend of my recently write to me in an email. She wrote in part, "Just remember, an individual’s beauty isn’t all on the outside though. Your genuine warmth, integrity, and charismatic personality are essential to your beauty and you are beautiful, regardless of what you weigh or what size you wear." I just wish my husband felt this way but he doesn't. I know there are guys who can see the beauty regardless of the package, but not my husband. Two years ago when I was 20 pounds lighter he said he felt like after we go married I let myself go. Forget that I moved out-of-state to marry him, started a new business, got married, bought and sold and house and had 5 different surgical procedures on my feet. Nevertheless, it is what it is. I hate being fat and the way it makes me feel. I can't wait to have a body that makes my hubby want me again.
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