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Now things seem to be moving all of a sudden
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70.7 kg
これまでの減量分: 14.2 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 4日:
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1610 kcal
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脂質: 47.68g | たんぱく質: 64.46g | 炭水化物: 263.54g.
朝食: Nature's Bakery Whole Wheat Peach Apricot Fig Bar, Silk Pure Almond Milk - Unsweetened Original, KOS Organic Vegan Plant-Based Protein. 昼食: Pei Wei Vegetables & Tofu Fried Rice. 夕食: Hissho Sushi Veggie Roll, Trader Joe's Tofu Spring Rolls with Peanut Sauce. 軽食/その他: Plum, Lay's Wavy Original Potato Chips. もっと...
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週に0.7 kg減量中
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