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ダイエットカレンダーを表示, 2020年 05月 2日:
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1411 kcal
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脂質: 49.35g | たんぱく質: 84.27g | 炭水化物: 165.80g.
朝食: Six Star Pro Nutrition 100% Whey Protein, Almond Butter, Dole Frozen Strawberries, Banana, Frozen Blueberries. 昼食: Pace Medium Picante Sauce, Triscuit Rosemary & Olive Oil Crackers, Oroweat 100% Whole Wheat Bread, Fried Egg without Fat. 夕食: Three Twins Lemon Cookie Ice Cream, Carrots , Broccoli , Pork Loin (Tenderloin) , Egg, Myojo Chukazanmai Japanese Style Noodles with Soup Base. もっと...
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