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Worked from home the last 2 days. It's funny but when I work from home I sit much longer than I do at work. Don't know why. Did have to go into town to meet a co-worker so we could move items to start our school age child care program since the kiddo's can't go to school. It's the program we normally do in the summer when school is out, so now we start in May. Any way that was lifting, carrying and moving. Nice to get exercise a different way than normal.
ダイエットカレンダーを表示, 2020年 05月 1日:
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2040 kcal
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脂質: 61.37g | たんぱく質: 42.13g | 炭水化物: 344.17g.
朝食: Vanilla Extract, Cinnamon, Bob's Red Mill Organic Steel Cut Oats, Apples, Brown Sugar, Pecan Nuts, Honey, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Kirkland Signature Kettle Crinkle Cut Chips, Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Dr. Pepper Dr. Pepper (12 oz), Sanders Dark Chocolate Sea Salt Caramels. 夕食: Zucchini Bread, Noosa Lemon Yoghurt. 軽食/その他: Dr. Pepper Dr. Pepper (20 oz). もっと...
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