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Ok... this trip totally made me gain weight, I ate whatever and didn't excercise... in the past I would forget complete about the diet and go back to my old habits, but not this time, I forgive myself and will get back on track..
I love cleansing, so I started Dr Oz's 3 days cleanse today, lets get this good living back on!
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77.5 kg
これまでの減量分: 10.7 kg.
残り: 7.5 kg.
ダイエット続き: 不十分.
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週に1.4 kg増量中
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