Tilapia, spinach, strawberries, bell pepper, feta and avocado salad.
ダイエットカレンダーを表示, 2020年 04月 28日:
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1461 kcal
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脂質: 76.32g | たんぱく質: 83.94g | 炭水化物: 131.85g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. 昼食: High Liner Foods Tortilla Crusted Tilapia, Calavo Avocado, Baby Spinach, Feta Cheese, Olive Oil, Strawberries. 夕食: Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Banana, Banana. 軽食/その他: Chobani Greek Yogurt Whole Milk Plain, Kirkland Signature Ancient Grains Granola with Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Kirkland Signature Three Berry Blend. もっと...
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